Thursday, January 28, 2016

Ra Residence | Business Traveler Info: Health and Safety in Jakarta


Dehydration and Sunburn
The sun is strong throughout the year in the country. Proper care against sunburn must be constantly taken. Dehydration and loss of salt through perspiration are two other common problems for the unprepared traveller. Drink plenty of fluids and replace your salt loss and remember that alcoholic drinks make dehydration worse, not better. Make sure you pack suitable clothes for a warm humid climate.

Mosquitoes
Due to the constant humid climate, mosquitoes tend to be present throughout the year. The three most significant diseases transmitted by mosquitoes is Dengue Fever. To repel mosquitoes, ticks and other arthropods, apply an insect repellent containing DEET to your skin or clothing.

Food
Generally, the level of food hygiene throughout the country is high. However, make sure your food and drinking water are safe. Food from street vendors should be treated with care. Drink only bottled or boiled water, or carbonated (bubbly) drinks in cans or bottles. If possible, avoid fountain drinks and ice cubes. Bring along iodine tablets and portable water filters to purify water if bottled water is not available. Also, wash your hands often with soap and water. As an extra precaution, bring along anti-
diarrhoea medication and an antibiotic prescribed by your doctor to self-treat moderate to severe diarrhoea.

Vaccinations
Recommended vaccines: Poliomyelitis (childhood booster), Tetanus (childhood booster), Typhoid (food & water borne diseases), Hepatitis A (food & water borne diseases). If you are coming from, or have recently travelled in, South America or sub-Saharan Africa you must present a certificate of vaccination against Yellow Fever upon arrival in Jakarta.

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